Energy Alignment - Mindset Creation
Learn to Balance Survival and Living
We experience life through five powerhouses in us - physical, mental, emotional, spiritual and divine. Each level is subtler and deeper than the one before it. While this structure is common to all, what makes it truly meaningful is that each person expresses these levels in their own unique way.
Through these courses, the aim is to help you connect with this deeper truth within yourself, so life naturally begins to feel more aligned, grounded, calmer and joyful.
At the physical level, we deal with the body, actions, and everyday survival needs. Here, we take steps, make efforts, and create tangible results. But the ability to act does not stand alone - it is guided by the mind. Our mental space is where choices are assessed, decisions taken and a direction is set. A clear and trained mind helps us act in ways that are aligned and effective. A steady mind becomes our greatest asset in taking the right actions.
To keep showing up consistently, we need more than just willpower - we need emotional strength. Our emotions fuel our ability to keep going. When our emotions are steady and aligned, it creates a natural sense of motivation and passion. But this passion is not the same for everyone - what drives one person may not drive another.
This is because our emotional energy is rooted in something deeper - our sense of purpose and identity. This belongs to the spiritual level. This intention / bhav comes from our subconscious or unconscious level - the inner knowingness or the inherent nature. It is our inner intention, our unique way of being, and how we connect with the world around us. Just as every sunflower blooms as a sunflower only, every individual carries their own inherent nature - a distinct way of thinking, feeling, and expressing.
At this level, no two people are the same. Our purpose, our inner calling, and our way of experiencing life are uniquely ours. This spiritual core quietly shapes our thoughts, emotions, and actions, even though it is the least visible. The blossoming of this inner nature and expressing it fully in our day to day is what each one of us is actually seeking.
In this sense, the spiritual level becomes the starting point of everything. It quietly shapes our thoughts, emotions, and actions, even though it is the least visible / perceptible. As we move from the physical to the spiritual, things become subtler and a powerful guide to deciding the course of our life.
When you begin to experience life from the level of the individual soul (Jiva Atma), it becomes easier to bring clarity of action and balance into your daily life. The last level of existence is the divine soul (Param Atma), the doer, the observer and the experiencer of everything around us - the energy which is free of attributes.
Three premises about life that help live it better
It's all about the inside story
Right Knowledge in action is the real power
To master a new way of being, one needs to master a new way of thinking.
The energy healing is about equipping one with the new thought so that it can be converted into knowledge in action to be able to align your inside story. The techniques are age appropriate and simple. Any one at unrest inside can benefit from them. The journey of a thousand steps begins with one each a day.
When practiced diligently over a period of time they are bound to lead to a contented, happy life full of action as per your inherent nature.
Learn to balance survival (the needs of life) and living (the joy of life).
Do not act from a space of lack, Do not act from a space of influence, Act from your inherent nature.
Foundation Course - Own Your Life
This course is prerequisite to all the courses offered on the website. The learning milestones:
Duration: 3.5 hours
- Understand the levels of your existence
- Explore your mindset
- Living a life of conscious alignment with your inside
- Questions to ask before a decision
Energy Alignment - Mindset Creation - Chakra Healing Level 1 & 2
Chakras are points of intense magnetic field in the body. The chakras govern both the physical and emotional well-being of the body. We can very easily self-heal the chakras.
Level 1 Know your Chakras
Duration: 3.5 hours
- Understand what are chakras
- Role of Chakra in physical and emotional well being
- Chakra Balancing for daily life
Level 2 Chakra Awareness
Duration: 3.5 hours
- Chakra Cleaning and Charging
- Chakra Practices for daily life
- Awareness of the three knots
- Discover your natural gift
Learn to Meditate
Meditation is one of the simplest yet most powerful tools for improving overall well-being, and its benefits extend across age groups - from busy professionals to students finding their path. Think of meditation as mental fitness for a fast-moving life. Just like you would not expect your body to perform without rest and training, your mind also needs space to reset.
At its core, meditation helps calm the nervous system, improve focus, regulate emotions, and build resilience in the face of stress. Meditation helps you slow down, notice your thoughts without getting caught in them, and build a stronger sense of inner stability. It is not about being perfectly calm, but about becoming more aware and in control. Over time, this small daily habit can sharpen your focus, strengthen your confidence, and help you move through life with more intention instead of pressure.
For youth juggling studies, ambitions, digital distractions, and constant comparison, it is easy to feel scattered or overwhelmed. Meditation thus becomes a grounding practice in a world filled with pressure, uncertainty and constant digital stimulation. Regular meditation can sharpen concentration during exams, reduce anxiety before important decisions, and help manage emotional ups and downs in relationships and self-identity.
For instance, leaders like Narendra Modi have often spoken about their meditation practice helping them stay centered despite immense responsibility, while global figures like Oprah Winfrey credit meditation for enhancing clarity and emotional balance in high-pressure environments. Even sportsmen such as Virat Kohli have highlighted mindfulness and mental discipline as key to peak performance.
For a student preparing for exams, this could mean being able to sit with focus for longer periods without distraction; for a young professional, it could mean responding calmly in a challenging meeting instead of reacting impulsively. Over time, meditation strengthens self-awareness, helping individuals make choices that are aligned with their values rather than driven by stress or external expectations. In a fast-paced world where attention is constantly pulled outward, meditation offers a way to build inner stability, making it not just a wellness habit, but a life skill.
Learn to meditate, discover your own anchor, and make choices that feel aligned - not pressured.
Reiki Level 1, 2 and 3 - Online Live Recorded Sessions
Reiki is one of the most widely practiced forms of energy these days. Reiki is a form of healing energy that can be used to heal as well as progress on the spiritual journey. Reiki was rediscovered by Dr Usui after 21 days of fasting and meditation. The advantage reiki has over other therapies is that it can be used to heal self as well as others. In these days of high stress and a fast-paced life most of us find hard to cope with the push and pull of daily grind.
Reiki is experienced in the aura by the process of initiation. Our body has intense points of electromagnetic activity which are called as chakras. These points need to work in alignment just like the wheels of a car. A car can pick up high speeds and a superior performance only if its four wheels are aligned and it has a powerful engine free of trouble. Reiki does this beautifully, during initiation the aura is better aligned and once reiki is practiced regularly the aura keeps becoming healthier. Regular practice of reiki also ensures a resolution-oriented stress free mind...which is equivalent to a powerful engine.
View LecturesReiki Level 1 - Online Live Recorded Session
Advantage of level 1 Reiki: Reiki is ability that all of us are born with. Just as a doctor is not born a doctor but trained to be a doctor, similarly the ability to channel reiki exists in all of us. We need to be trained to be able to understand the nature and use the energy. The source of the reiki energy lies in the universal void. It is through the element of space that the entire physical world manifests. It is space that allows movement to happen and any physical form to become manifest. Any object and person physically present in front of the healer can be healed using the level 1 reiki. Reiki helps to balance the 5 elements being fire, earth, air, water and space in the body. The balance happens over a period of time with regular practice of the self healing positions. Self reiki can be given for distant events too at this level.
Course Details Reiki level I (Basic Healer)
- Scan and heal the physical and auric body
- Experiments to understand the basic principles of energy
- Living the Spirit of reiki
- Understand the impact of food, crystals, objects and thoughts on aura
- Healing positions for Reiki on body parts and chakras
- Introduction to crystals and their properties
In Reiki Level 1 main stress is on understanding and experiencing the laws of energy. Anything that is to be healed has to be in physical vicinity of the Reiki practitioner. Level 1 is lots of fun as it includes a lot of practical experiments on (auric / energy body) aura, how it interacts with the environment around us. We explore the power of human mind, positive & negative thoughts on the aura and the group consciousness - how it works. We learn the Reiki body positions for self healing and healing of others.
Reiki Level 2 - Online Live Recorded Session
Advantage of Reiki Level 2: in this level we learn the Reiki symbols. Reiki symbols are very powerful means of doing intense and distant healings. Reiki at Level 2 becomes very effective for all kinds of healing. It is advisable to learn at least Reiki Level 1 and Reiki Level 2 to experience the complete effect of Reiki. Reiki helps not only with the healing of the body, it also helps with emotional, mental and spiritual healing. Reiki can be practiced throughout the day. We do not need to take out special time for practicing Reiki.
It can help you make impactful presentations. The car that has broken down can be given reiki to reach till help at hand. A dear one not picking up your call, connect with reiki and request him to pick the call. Lost and important object or forgotten where have you kept that important file, reiki can help with tracing the object. The main idea is where ever there is a problem, there is a solution. Reiki stands by us at all times like a trusted friend. Once we have learnt reiki, the mind automatically shifts to thinking solutions then problems. We can send reiki to the past, present and even future events. Reiki can be used to heal past trauma and future events like an interview, an exam, legal case or a surgery.
In this level we also learn to use the power generators called crystals along with reiki. Crystals can be very effectively used to enhance healing of any kind.
Course Details Reiki level II Advanced Healer
- Distance Healing
- 3 powerful Reiki symbols
- Wish manifestation techniques
- Protection shields
- The Psychic diet and the mind power
- Tantra, Mantra and Yantra applied to reiki
- Uses of Crystals and pyramids in Reiki
The second level consists of the understanding of how the psychic symbol science works in terms of Tantra, yantra and mantra. What is psychic negativity? What are the levels from which we can heal goals / wishes in life? The origin of 3 reiki symbols explained in detail. We do experiments to understand the energies of each symbol. The reiki practitioner learns to use the power symbol, mental symbol and the distance healing symbol. Uses of reiki II in goal manifestation / wish fulfilment, protection shield creation, healing unwanted habits, past traumas and future events.
Reiki Level 3 - Online Live Recorded Session
Advantage of level 3 Reiki: Reiki can be given as a distance therapy too. With each level of reiki our connection keeps becoming better and better. Reiki of third degree can be effectively used for very high degree of healings. The practitioner can help remove black magic or severely traumatic energies. There are many other advanced healing techniques as mentioned in the course details that we learn in this level.
Course Details Reiki level III Master Healer
- Powerful Dr. Usui's Masters symbol
- Psychic Surgery
- Crystal grid healing
- Higher Wish fulfilment techniques
- Treating black magic / psychic attack and making Powerful protection shields
- Muscle response for understanding the impact of various objects on the body
- Other Reiki and non reiki symbols & Chakra meditation
The third degree consists of very effective advanced techniques. Psychic surgery i.e. surgery done at the level of auric body. Powerful energy patterns are created by using Crystal Grids and the energy can be then used for achieving multiple goals / healings the same time. Higher wish fulfilment techniques. Treating black magic successfully. Understanding Science of muscle response to know the suitability of various things for yourself. Powerful reiki Masters symbol and a few other symbols are covered.
For Reiki Level 4 click the Reiki Level 4 heading in Professional Courses tab.
Go to Reiki Level 4Course books, certificates included in a one-time charge of the course. You can ask queries, doubts questions even after the course hence you are supported by a solid follow-up too.
Reiki FAQ
What is Reiki?
REI means universal, godly, cosmic. KI means energy, prana, vital force. Reiki is the all pervading divine energy through which the entire living and non living world has come into being. We can easily say that all of us are made of reiki and exist in a pool of reiki. Reiki energy is spiritual energy which is omniscient, omnipresent and omnipotent energy. This means that reiki is all knowing, full of all possibilities and present everywhere.
Why is Reiki needed?
The human body is like a magnet. The magnet is characterized by its magnetic field. The magnet and the magnetic field are inseparable. Each and everything in the universe is like this magnet i.e. living and non living have both a physical body and a field body. This field in reiki language is called an aura. It is absolutely imperative to nourish and take care of both the physical and the auric body. Just like the magnet and its field the human body and auric body are inseparable. The physical body needs physical life force that comes through food, water, air and rest. The energy body needs energy to sustain. Since every element in the universe has a physical body and a corresponding auric body hence reiki which is spiritual energy. If the auric body is healthy the physical body will automatically be healthy as the energy disturbances of high level in the auric body manifest as physical, mental, emotional or spiritual diseases.
Can anyone learn reiki? Can reiki heal everything? Does it need special time to practice reiki?
Yes, anyone can learn reiki. Reiki healings can have an impact from 20% to a 1000%. How much impact reiki will bring that no one can determine or predict. It is always helpful to give reiki in any situation. Reiki never harms and there is no overdose in reiki. It can be given any time of the day, any posture - sitting, standing, lying down. Reiki always helps in any situation.
What is the role of the Reiki practitioner?
The reiki practitioner is just a channel (pipe) for the reiki energy to flow. A pipe which facilitates the cosmic spiritual energy to flow through his/her hands for his own and other person's healings.
Does Reiki require practice of any religion?
Reiki being the universal energy is not a part of any religion, anybody willing to learn can practice reiki. It does not require faith in any particular religion. Reiki makes the experience of the religion being practiced by the reiki practitioner deeper.
How does Reiki help / what all can Reiki heal?
Reiki is the cosmic life force around and flowing in us. Reiki is used to heal the body, mind and soul. Reiki can be given to everything / anything - living or non living, past traumatic events, goals that we want to achieve, can be used to build protection shields. Reiki is successfully done on ourselves and others too. Reiki gives immense symptom based relief and finally causative relief when given regularly.
Does Reiki have any side effects?
Reiki works by its own intelligence, it being divine consciousness never does any harm, it is always helpful to give reiki.
What is the Reiki learning process?
The reiki is started in the hands of the student by a process called initiation. The chakras of the student are aligned or cleared so as to strengthen the connection with the universal energy. This opens the reiki channelling ability in the student. The student is taught how to work with the energy flowing from his hands, the reiki body positions, reiki healings, protection shields etc.